Injury diagnosis, treatment and management using a range of techniques from addressing lifestyle factors such as sleep and stress, to prescribing exercises to increase mobility or strength.

Musculoskeletal Injury and chronic condition management using exercise and behaviour change techniques to address factors contributing to the related injury, pain or condition.

Using the latest forceplate and testing equipment to test and monitor injury status and progress and tick off determined landmarks to get you back to what you love doing.

Running prescription for sprint based and distance athletes, managing all aspects of running training, from the running itself, through to strength training, recovery and training management for optimal outcomes.